Nov. 28, 2016

After my 21 day fix being a beach body coach

HI everyone i have had the best oppurtinity to be a beach body coach and i love being able to share my expereinces and my accomplishments. Beach body has amazing programs and products workouts and food guides that help you to achive your fitness goals. Insianity is one of there programs which lead me on my fitness path and allowed me to lose 20 lbs in 3 months and help me relize this is what i wanted to do with my life help me, motivate people and help them reach there fitness goals. 

I just got there 21 day fix program which shows you how to portion eat, helps you see how many caloires and how much of each food group you should eat. It also comes with daily workouts a schedual you can follow to compelete workouts daily. It is a great program if you are getting started or if you want to shed some exrta weight. i lost 6 lbs , 4 inches on my waist and hips and 2 on my legs and arms. I love thi program and think its great made me feel more energiezed and waking up with a flat tummy and no bloating.

Here is my link if you are intrested in trying the program : www.beachbodycoach.com/tashacristina