My name is Natasha I have in the past two years really made a difference in
my life, I was always very active when I was younger between dance,
swimming, soccer and running around with friends kept me in great shape.
But as I got older, life and responsibilities took over, which made me less
active and lazy!
It got to the point where I found myself very uncomfortable with my body,
always buying baggy clothing, dark colours, never wanting to be in a bathing
suit, feeling embarrassed. Every time I had to go out I never had anything to
wear that I would be comfortable or happy in. It got to the point where I
had to do something about it. I started researching workouts, meal plans,
ANYTHING that could get me on the right path. After endless amounts of
searching I finally got into a program called Insanity. It’s a program that
provides videos and a meal plan. It was a 3 month long process. At the
beginning I couldn’t even get through the fit test. Seeing how out of shape I
was made me want to push even more. The first couple weeks were brutal
torcher! One day I would be motivated and then I would give up. This kept
going but as soon as I started I couldn’t stop. After one month I dropped
10lbs, and let me tell you seeing those pounds drop keeps you motivated. It
is the greatest feeling that your hard work paid off. After 3 months I
reached my goal weight and from then on my life changed.
I dedicated my life to a healthier life style trying different workouts,
researching healthy foods and recipes and decided to take my passion and
turn it into my job. I got certified for personal training and haven’t looked
back. I love the feeling of helping other people get to their goals and seeing
how good they feel, keeping them motivated and keeping them
I am working with a company called Trainers On Site. We are an on-site
fitness service that helps time-starved or perhaps shy individuals get
workouts delivered right to their house. If you can’t seem to find the time
or hate going to the gym – we have you covered because we bring the gym
to you. Mobile Training ensures all clients have great results and have
fun doing it conveniently and efficiently.
So take the first step and call me to start making positive changes in your